2. Do you think there's any truth to the saying 'an apple a day keeps the doctor away'. Of the following healthy habits which do you find easiest to incorporate into your life and which is the most difficult for you to adopt-
adequate sleep, a balanced diet, plenty of water, eat breakfast, don't smoke, exercise, limit alcohol, include fruits and vegetables in your diet, manage stress, limit screen time
I don't think the saying has particular relevance; however, I do try to incorporate all the above healthy habits in leu of eating an apple every day. Getting adequate sleep is always a challenge for me as I deal with insomnia, and eating a balanced diet is getting harder for us because our desire for food is ever changing as we get older and older.
We try to include some fruits and veggies during the week; I don't have a lot of stress in my life but seem to manage what little might rear its ugly head, with prayer and a monthly massage. Now, limiting screen time is still a challenge. We were without WIFI for a couple days and I realized how much our life revolves around that essential connection to the world.
3. Who taught you how to drive? Do you enjoy driving? Would you rather be the driver or the passenger? Do you have a favorite scenic drive near you?
My dad taught me to drive and was an excellent and patient teacher. I love to drive and am the primary driver. I much prefer to be the driver at all times. We don't have a favorite scenic drive near us, because all scenic drives can only be accessed by miles and miles of horrific city traffic. Once out of the DFW Metroplex, there are beautiful drives in all directions if you don't mind wide-open Texas spaces.
4. What small habit has had a big impact on your life?
I'm not sure how big an impact it has had on my life except to alleviate stress, but I do not allow clutter. There is a place for everything and nothing is left laying around.
5. Tell us about something nice that happened to you recently.
We had our Ladies Bible Study yesterday then went to lunch together. These are the most godly women and such a blessing to me. They are fun, encouraging, inspirational and simply a group of beautiful ladies. It just doesn't get much nicer than that.
6. Insert your own random thought here.
WE VOTED EARLY!